Welcome to Heaven on Earth Yoga
Yoga is for every body. Yoga is a gentle way to heighten your awareness. By moving the body through the poses (asanas) and proper breathing you gain inner strength, more flexibility and a greater sense of well-being.
The spine is the core of the body. Each class is designed to learn how to soften the muscles connected to the spine starting at the tailbone. Our natural desire is to find our true Self and our purpose in life. Yoga is a great way to come closer to that goal.
I believe in getting older is getting a better body and a different quality of life. You are invited to come to a class and see for yourself what yoga can do for you.
Please wear comfortable closing and do not eat a full meal before class.
The address is:
Heaven On Earth Yoga
7755 Lake Street
River Forest, IL. 60305
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